1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled lamb pieces
Grilled lamb pieces are a savory dish commonly found in Mediterranean, Middle Eastern, and North African cuisines, known for their flavorful and aromatic preparation. This dish typically features tender cuts of lamb marinated in a blend of herbs, spices, and oils such as garlic, rosemary, oregano, olive oil, and lemon juice, which enhance its rich taste. Lamb is a significant source of high-quality protein, essential for muscle repair and growth, and contains important nutrients like iron, zinc, and vitamin B12. However, lamb can be high in saturated fats, which may impact heart health if consumed in excess. Grilling as a cooking method is a healthier option as it reduces added fats, making it a better choice for balanced eating. Paired with fresh vegetables or whole grains, grilled lamb pieces can be part of a nutritious and satisfying meal.
