1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled lamb loin
Grilled Lamb Loin is a tender and flavorful cut of meat commonly featured in Mediterranean, Middle Eastern, and European cuisines. This rich and indulgent protein source is seasoned with herbs like rosemary, thyme, and garlic, and often marinated with olive oil and lemon juice to enhance its natural taste. Lamb loin is a leaner cut compared to other parts of lamb, making it a favorable choice for those watching fat intake. It's packed with essential nutrients, including high-quality protein, iron, zinc, and vitamin B12, which support muscle growth, energy production, and immune health. While lamb loin is generally less fatty, portion size is key since it still contains saturated fats. Served with grilled vegetables or whole grains, it can be part of a balanced and healthy meal that highlights tradition and global flavors.
