Nutrition Facts for Grilled lamb liver
Image of Grilled lamb liver

Grilled lamb liver

Item Rating: 71/100

One cup of Grilled lamb liver is around 238 grams and contains approximately 464 calories, 63 grams of protein, 21 grams of fat, and 6 grams of carbohydrates.

Grilled Lamb Liver is a rich and flavorful delicacy, celebrated in various cuisines, particularly in Middle Eastern and Mediterranean dishes. This tender organ meat is packed with essential nutrients, offering a high concentration of iron, zinc, and vitamins A and B12, making it a powerhouse for energy and immune support. When grilled to perfection, it develops a smoky char that complements its unique, savory flavor. While it can be higher in cholesterol, enjoying it in moderation can be part of a balanced diet. Dive into this gourmet treat and savor the distinct taste of grilled lamb liver!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 464.2857
Total Fat 20.9524g 0%
Saturated Fat 7.619g 0%
Polyunsaturated Fat g
Cholesterol 1023.8095mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 63.0952g 0%
Vitamin D 116.6667IU 0%
Calcium 26.1905mg 0%
Iron 16.4286mg 0%
Potassium 904.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 54.3%
Carbs: 5.1%