One cup of Grilled lamb liver is around 250 grams and contains approximately 547.5 calories, 60 grams of protein, 31 grams of fat, and 7.2 grams of carbohydrates.
Grilled Lamb Liver is a rich and flavorful delicacy, celebrated in various cuisines, particularly in Middle Eastern and Mediterranean dishes. This tender organ meat is packed with essential nutrients, offering a high concentration of iron, zinc, and vitamins A and B12, making it a powerhouse for energy and immune support. When grilled to perfection, it develops a smoky char that complements its unique, savory flavor. While it can be higher in cholesterol, enjoying it in moderation can be part of a balanced diet. Dive into this gourmet treat and savor the distinct taste of grilled lamb liver!
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Nutrition Information
Calories |
547.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 21.5 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1325 mg | 441% | |
| Sodium | 215 mg | 9% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 27.5 mg | 152% | |
| Potassium | 880 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
