One cup of Grilled lamb chops is around 238.6 grams and contains approximately 370.2 calories, 24.6 grams of protein, 26.3 grams of fat, and 8.8 grams of carbohydrates.
Grilled Lamb Chops are a succulent and flavorsome dish, featuring tender cuts of lamb marinated in a blend of rosemary, garlic, and olive oil. Originating from Mediterranean cuisine, these chops are not just a delight to the palate but also packed with nutrients. Rich in high-quality protein and essential vitamins, they offer a heart-healthy option when paired with fresh vegetables. While they are a bit higher in fat, enjoying them in moderation can fit well into a balanced diet. Savor the smoky char and juicy tenderness of these delectable lamb chops, a true culinary experience!
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Nutrition Information
Calories |
370.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.4 mg | 25% | |
| Sodium | 1445.6 mg | 62% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.3 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.1 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 350.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
