One cup of Grilled lamb chop is around 238.6 grams and contains approximately 370.2 calories, 24.6 grams of protein, 26.3 grams of fat, and 8.8 grams of carbohydrates.
Grilled Lamb Chop is a succulent dish hailing from Mediterranean cuisine, where tender cuts of lamb are marinated with garlic, fresh herbs, and a hint of lemon. Grilled to perfection, each chop boasts a rich, smoky flavor while remaining juicy and flavorful. Packed with high-quality protein and essential nutrients like iron and zinc, it's a nourishing option that supports muscle growth and overall health. While lamb does contain saturated fat, enjoying it in moderation ensures you savor this delightful dish without guilt. Experience the bold tastes of Grilled Lamb Chop, where tradition meets nutrition!
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Nutrition Information
Calories |
370.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.4 mg | 25% | |
| Sodium | 1445.6 mg | 62% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.3 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.1 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 350.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
