Grilled lamb chip

Grilled lamb chip

Meat

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 208.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 4.2 mg 23%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Grilled lamb chip

Grilled Lamb Chop is a succulent cut of lamb typically prepared by marinating and grilling, originating from Mediterranean and Middle Eastern cuisines. This dish often features simple seasonings such as olive oil, garlic, rosemary, or lemon juice to enhance the natural flavors of the meat. Lamb is rich in high-quality protein, essential vitamins like B12, and minerals including zinc and iron, supporting muscle development and overall health. It’s also a good source of conjugated linoleic acid (CLA), which may have health benefits. However, lamb can be higher in saturated fats compared to leaner meats, so portion control is key to balancing nutritional intake. Typically served with fresh vegetables, whole grains, or yogurt-based sauces, Grilled Lamb Chop is a flavorful and nutrient-rich dish enjoyed globally for its taste and versatility.