1 serving (150 grams) contains 300 calories, 39.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled lamb backstrap
Grilled Lamb Backstrap is a tender and flavorful cut of lamb prized in Mediterranean, Middle Eastern, and Australian cuisines. Known for its lean profile, this boneless fillet is typically seasoned with herbs such as rosemary, thyme, or garlic, and cooked over high heat for a caramelized, smoky exterior and juicy center. Rich in protein, iron, zinc, and B vitamins, lamb backstrap supports muscle growth, energy production, and immune health. While lower in fat than other lamb cuts, it is still a source of saturated fat and should be enjoyed in moderation as part of a balanced diet. Its versatility makes it a delicious addition to grilled veggie dishes, fresh salads, or hearty grain sides, blending indulgence with nutrition for a wholesome meal.
