One cup of Grilled lamb backstrap is around 238.1 grams and contains approximately 476 calories, 59.5 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Grilled Lamb Backstrap is a succulent cut known for its tenderness and rich flavor, originating from Mediterranean cuisine. This dish features marinated backstrap, seasoned with aromatic herbs like rosemary and garlic, and grilled to perfection, enhancing its natural juiciness. Packed with protein and essential nutrients, lamb backstrap is a great source of iron and B vitamins, making it a healthy choice when enjoyed in moderation. Perfectly paired with fresh vegetables or a light salad, this dish combines taste and nutrition, bringing the essence of outdoor grilling to your table.
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167 mg | 55% | |
Sodium | 143 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.