1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled king prawn
Grilled King Prawn is a flavorful seafood dish often associated with Mediterranean and Asian cuisines, celebrated for its rich taste and versatility. Prepared by grilling fresh king prawns with a sprinkle of olive oil, garlic, lemon juice, and herbs like parsley or chili flakes, this dish combines vibrant flavors with simplicity. King prawns are an excellent source of lean protein, offering essential nutrients such as omega-3 fatty acids, vitamins B12 and D, and minerals like zinc and selenium, which support heart health and immune function. The grilling method preserves nutritional value while minimizing added fats. However, sodium content can increase if heavily seasoned, so moderation is key. Low in calories but high in protein, Grilled King Prawn is a balanced option for those seeking a nutritious and satisfying meal, making it a popular choice in health-conscious and gourmet dining alike.
