Grilled king ora salmon

Grilled king ora salmon

Seafood

Item Rating: 74/100

One cup of Grilled king ora salmon is around 154 grams and contains approximately 280 calories, 37 grams of protein, 15.0 grams of fat, and 0 grams of carbohydrates.

Grilled King Ora Salmon is a culinary masterpiece that showcases the rich flavors of New Zealand's pristine waters. This succulent fish is expertly grilled to perfection, creating a mouthwatering char and enhancing its natural, buttery taste. Packed with omega-3 fatty acids, it promotes heart health and supports brain function, making it a nutritious choice for any meal. Often paired with seasonal vegetables and a squeeze of fresh lemon, Grilled King Ora Salmon delivers a delightfully healthy and satisfying dining experience that beautifully combines elegance with wholesome goodness. Dive into the taste of the ocean with every delicious bite!

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280
calories
37
protein
0
carbohydrates
15.0
fat

Nutrition Information

1 cup (154g)
Calories
280
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 60.0 mg 2%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37 g 74%
Vitamin D 570 mcg 2850%
Calcium 20 mg 1%
Iron 0.5 mg 2%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.3%
47.7%
Fat: 135 cal (47.7%)
Protein: 148 cal (52.3%)
Carbs: 0 cal (0.0%)