Grilled king ora salmon

Grilled king ora salmon

Seafood

Item Rating: 72/100

1 serving (170 grams) contains 360 calories, 38.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.

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500
calories
52.8
protein
0
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 131.9 mg 43%
Sodium 104.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 833.3 mcg 4166%
Calcium 27.8 mg 2%
Iron 0.7 mg 3%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.4%
56.6%
Fat: 275 cal (56.6%)
Protein: 211 cal (43.4%)
Carbs: 0 cal (0.0%)

About Grilled king ora salmon

Grilled King Ora Salmon is a premium New Zealand delicacy known for its exceptional flavor and buttery texture. Raised sustainably in the pristine waters of New Zealand, this salmon is a rich source of omega-3 fatty acids, essential for heart and brain health. Grilling enhances its natural taste and creates a deliciously crisp exterior while preserving its tender, flaky interior. Packed with high-quality protein, vitamins B6 and B12, and selenium, it’s a nutritious choice for balanced meals. This dish pairs well with a variety of cuisines, including Pacific Island, Asian, and Mediterranean flavors. Though generally healthy, King Ora Salmon is naturally high in healthy fats, so portion size should be considered for those monitoring calorie intake. Enjoy the perfect blend of taste and nutrition with this internationally celebrated seafood.