One cup of Grilled king fish is around 236.6 grams and contains approximately 317 calories, 53.2 grams of protein, 10.6 grams of fat, and 0 grams of carbohydrates.
Grilled King Fish is a succulent dish hailing from the coastal regions, celebrated for its rich flavor and meaty texture. This prized fish is marinated with a blend of zesty citrus, aromatic herbs, and a hint of spice, then grilled to perfection, crisping the outside while keeping the inside tender and juicy. Packed with omega-3 fatty acids, it's not just delicious but also heart-healthy, promoting overall wellness. Often enjoyed with a side of vibrant vegetables or fluffy grains, Grilled King Fish is a delightful choice for seafood lovers seeking a nutritious and flavorful meal. Experience the taste of the ocean—healthy, hearty, and absolutely irresistible.
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Nutrition Information
Calories |
317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 142 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.2 g | 106% | |
| Vitamin D | 473.0 mcg | 2365% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 1065 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
