One cup of Grilled kebabs is around 238 grams and contains approximately 310 calories, 36.0 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Grilled Kebabs are a mouthwatering dish originating from the vibrant streets of the Middle East. These skewers are typically made with marinated chunks of tender meat, like chicken, beef, or lamb, paired with fresh vegetables such as bell peppers, onions, and zucchini. Infused with spices and herbs, each bite bursts with flavor. Grilled to perfection, they offer a smoky, charred taste that’s irresistible. While they provide a great source of protein, the use of fresh veggies enhances their nutritional value, making them a healthier option for any meal. Whether served with rice or wrapped in pita, Grilled Kebabs are a delicious way to savor a touch of global cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
