One cup of Grilled kebab is around 238.1 grams and contains approximately 369.0 calories, 41.7 grams of protein, 16.7 grams of fat, and 11.9 grams of carbohydrates.
Grilled Kebab is a mouthwatering dish that features marinated chunks of tender meat—often lamb, chicken, or beef—skewered and grilled to perfection. Originating from the rich culinary traditions of the Middle East and Mediterranean, each bite bursts with flavor, thanks to spices like cumin, coriander, and paprika. Packed with protein and often served with fresh vegetables, grilled kebabs can be a healthy option, especially when paired with whole grains or salads. Indulge in this delicious delight that satisfies cravings while keeping your meal balanced and nutritious!
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Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
