1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 461.1 mg | 153% | |
Sodium | 1583.3 mg | 68% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 91.7 mg | 7% | |
Iron | 0.8 mg | 4% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Jumbo Shrimp is a flavorful seafood dish often associated with coastal and Mediterranean cuisines. Prepared by lightly seasoning large shrimp with herbs, spices, olive oil, and sometimes citrus for zest, they're deliciously smoky and tender after being grilled to perfection. Shrimp are a low-calorie source of high-quality protein, packed with essential nutrients including vitamin B12, selenium, and iodine, which support energy production and thyroid health. They are naturally low in fat, but cholesterol levels in shrimp can be higher compared to other protein options, so moderation is recommended. Grilling enhances their taste without adding unhealthy fats, making this dish a light, nutritious choice for seafood lovers. Pair it with fresh vegetables or whole grains for a well-rounded meal.