Grilled jumbo prawn

Grilled jumbo prawn

Seafood

Item Rating: 72/100

1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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194.4
calories
41.7
protein
0
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 333.3 mg 111%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
86.9%
13.1%
Fat: 25 cal (13.1%)
Protein: 166 cal (86.9%)
Carbs: 0 cal (0.0%)

About Grilled jumbo prawn

Grilled Jumbo Prawn is a flavorful seafood dish widely enjoyed in Mediterranean, Asian, and tropical cuisines. This preparation involves large prawns seasoned with herbs, spices, or marinades, then grilled to perfection, offering a smoky and savory taste. Packed with lean protein, jumbo prawns are a great source of essential nutrients like omega-3 fatty acids, selenium, and vitamin B12, supporting heart health, immune function, and energy metabolism. Served without heavy sauces or excessive oils, it remains a healthy option for many diets. However, individuals should be mindful of added sodium or butter in some recipes, which may impact overall nutritional balance. Grilled Jumbo Prawn pairs well with fresh salads, vegetables, or whole grains, ensuring a satisfying and nutritious meal. Its light yet rich flavor makes it a popular choice for those seeking wholesome and indulgent seafood options.