1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
194.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 333.3 mg | 111% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Jumbo Prawn is a flavorful seafood dish widely enjoyed in Mediterranean, Asian, and tropical cuisines. This preparation involves large prawns seasoned with herbs, spices, or marinades, then grilled to perfection, offering a smoky and savory taste. Packed with lean protein, jumbo prawns are a great source of essential nutrients like omega-3 fatty acids, selenium, and vitamin B12, supporting heart health, immune function, and energy metabolism. Served without heavy sauces or excessive oils, it remains a healthy option for many diets. However, individuals should be mindful of added sodium or butter in some recipes, which may impact overall nutritional balance. Grilled Jumbo Prawn pairs well with fresh salads, vegetables, or whole grains, ensuring a satisfying and nutritious meal. Its light yet rich flavor makes it a popular choice for those seeking wholesome and indulgent seafood options.