Grilled jerk chicken

Grilled jerk chicken

Dinner

Item Rating: 71/100

One cup of Grilled jerk chicken is around 236.7 grams and contains approximately 255.0 calories, 53.3 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Grilled Jerk Chicken is a mouthwatering dish from Jamaica, known for its bold, spicy flavors. Marinated in a zesty blend of allspice, Scotch bonnet peppers, thyme, and garlic, this chicken is grilled to perfection, achieving that irresistible charred exterior. Packed with protein and low in carbs, it's a healthier option for any meal, especially when paired with fresh vegetables or brown rice. Dive into this vibrant taste of Caribbean cuisine that brings a touch of island flair to your table!

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255.0
calories
53.3
protein
0
carbohydrates
8.8
fat

Nutrition Information

1 cup (236.7g)
Calories
255.0
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 175.0 mg 58%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.3 g 106%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 0.5 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
72.9%
27.1%
Fat: 79 cal (27.1%)
Protein: 213 cal (72.9%)
Carbs: 0 cal (0.0%)