One cup of Grilled japanese chicken is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 15.9 grams of carbohydrates.
Grilled Japanese Chicken is a delectable dish that highlights tender chicken marinated in a savory blend of soy sauce, mirin, and sesame oil. This classic dish hails from Japan, where grilling techniques bring out the natural flavors. Each bite offers a succulent experience, enhanced by the subtle sweetness and umami taste of the marinade. Rich in protein and low in calories, grilled Japanese chicken is a healthy choice, perfect for a balanced meal. Served with steamed rice and fresh vegetables, it creates a colorful and nutritious plate that's satisfying and full of flavor. Enjoy the taste of Japan in your own kitchen!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
