1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled japanese chicken
Grilled Japanese Chicken, or Yakitori, is a flavorful dish originating from Japan's traditional street food culture. This dish features bite-sized pieces of chicken, skewered and cooked over open flame, offering a smoky aroma. Typically seasoned with savory soy sauce, mirin, sake, and sugar, it strikes a perfect balance between sweet and salty flavors. High in protein while relatively low in fat (depending on the cut), it provides a lean source of energy. Alongside its nutritional benefits, the grilling method minimizes added oils and highlights the natural taste of the meat. However, some versions may include higher sodium levels due to the marinade and excess sugar from sweet sauces, so moderation is recommended. Pair it with steamed vegetables or rice for a balanced meal. Grilled Japanese Chicken showcases a harmony of flavors and nutrition, making it a popular choice for both casual dining and healthy eating.
