One cup of Grilled jalapeno is around 240 grams and contains approximately 80.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 17.6 grams of carbohydrates.
Grilled Jalapeno is a smoky, flavor-packed chili pepper that adds a spicy kick to any dish. Originating from Mexico, these vibrant green gems are often used in Tex-Mex cuisine, enhancing everything from salsas to tacos. Grilling elevates their taste, giving them a charred, savory richness while mellowing their heat just a bit. Packed with vitamins A and C, they also boast antioxidants and can boost metabolism, making them a healthy addition to meals. However, moderation is key for those sensitive to spice. Treat your taste buds to this deliciously fiery delight!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 10.4 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 688.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
