1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 26.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled hot dogs are a classic American favorite, often enjoyed at barbecues, sporting events, and family gatherings. Typically, they consist of a seasoned sausage made from beef, pork, chicken, or a combination, encased in a bun and topped with condiments like mustard, ketchup, relish, or onions. Originating in Germany, hot dogs trace their roots to the original frankfurters and wursts. Grilling adds a smoky flavor and can reduce fat content by cooking off excess grease compared to other preparation methods like frying. While hot dogs are a convenient and affordable protein source, they are often high in sodium, saturated fats, and preservatives like nitrates, which should be consumed in moderation. Whole-grain buns and fresh vegetable toppings can enhance their nutritional value. Pairing grilled hot dogs with a serving of fresh fruits or a side salad can help create a more balanced meal.