One cup of Grilled heart is around 238.1 grams and contains approximately 504.8 calories, 71.9 grams of protein, 21.9 grams of fat, and 0 grams of carbohydrates.
Grilled Heart is a savory culinary delight, featuring tender cuts of meat marinated in a blend of herbs and spices, then perfectly chargrilled to enhance its rich, smoky flavor. Originating from various cuisines, particularly popular in Latin American and Southeast Asian dishes, it's a unique choice for adventurous eaters. Packed with protein and essential nutrients, Grilled Heart is lower in fat compared to traditional cuts, making it a healthier option for meat lovers. Indulge in this nutrient-rich delicacy that not only tantalizes your taste buds but also fuels your body!
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Nutrition Information
Calories |
504.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 576.2 mg | 192% | |
| Sodium | 161.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.9 g | 143% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
