Grilled harissa chicken

Grilled harissa chicken

Dinner

Item Rating: 67/100

One cup of Grilled harissa chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Grilled Harissa Chicken is a vibrant dish that combines tender chicken marinated in a spicy, North African harissa paste, made from roasted red peppers, spices, and olive oil. This flavorful marinade infuses the chicken with a smoky heat, perfect for grilling to achieve a beautiful char. Originating from Tunisia, this dish showcases the bold flavors of Mediterranean cuisine. Packed with protein and flavorful spices, it's a healthier option when grilled, making it a delicious choice for those looking to savor a taste of the Mediterranean while enjoying a nutritious meal. Dive into this culinary adventure!

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)