Nutrition Facts for Grilled ham slice
Image of Grilled ham slice

Grilled ham slice

Item Rating: 56/100

One cup of Grilled ham slice is around 236 grams and contains approximately 333 calories, 44 grams of protein, 14 grams of fat, and 2.8 grams of carbohydrates.

Grilled Ham Slice is a savory delight that brings together the rich flavors of smoked ham, beautifully seared to perfection. Originating from classic American cuisine, this dish showcases tender, thick-cut slices of ham, grilled to enhance their natural sweetness and smokiness. With a simple seasoning of black pepper and a hint of brown sugar, each bite delivers a mouthwatering experience. While ham is a good source of protein, it can be high in sodium, so enjoy it in moderation. Perfect for brunch or as a hearty sandwich base, Grilled Ham Slice is an irresistible treat that elevates any meal!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 13.889g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 2833.3333mg 0%
Total Carbohydrate 2.7778g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 44.4444g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.7778mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 56.6%
Carbs: 3.5%