One cup of Grilled ham slice is around 236.1 grams and contains approximately 333.3 calories, 44.4 grams of protein, 13.9 grams of fat, and 2.8 grams of carbohydrates.
Grilled Ham Slice is a savory delight that brings together the rich flavors of smoked ham, beautifully seared to perfection. Originating from classic American cuisine, this dish showcases tender, thick-cut slices of ham, grilled to enhance their natural sweetness and smokiness. With a simple seasoning of black pepper and a hint of brown sugar, each bite delivers a mouthwatering experience. While ham is a good source of protein, it can be high in sodium, so enjoy it in moderation. Perfect for brunch or as a hearty sandwich base, Grilled Ham Slice is an irresistible treat that elevates any meal!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2833.3 mg | 123% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
