One cup of Grilled ham and swiss is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Grilled Ham And Swiss is a deliciously satisfying sandwich that features layers of savory ham and creamy Swiss cheese, all grilled to golden perfection between slices of crispy bread. Originating from classic deli cuisine, this hearty dish brings together protein-rich ham and calcium-packed cheese, making it a filling option for any meal. While it offers delightful flavors and textures, moderation is key, as it can be higher in sodium and calories. Enjoy it as a comforting treat that balances taste and nutrition!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 397.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
