Grilled ham and swiss
Item Rating: 53/100
One cup of Grilled ham and swiss is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Grilled Ham And Swiss is a deliciously satisfying sandwich that features layers of savory ham and creamy Swiss cheese, all grilled to golden perfection between slices of crispy bread. Originating from classic deli cuisine, this hearty dish brings together protein-rich ham and calcium-packed cheese, making it a filling option for any meal. While it offers delightful flavors and textures, moderation is key, as it can be higher in sodium and calories. Enjoy it as a comforting treat that balances taste and nutrition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 12.6983g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 6.3493g | |
| Protein 31.746g | 0% |
| Vitamin D 79.365IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 396.8255mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%