Nutrition Facts for Grilled ham and cheese sandwich on seaded bread
Image of Grilled ham and cheese sandwich on seaded bread

Grilled ham and cheese sandwich on seaded bread

Item Rating: 59/100

One cup of Grilled ham and cheese sandwich on seaded bread is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Grilled Ham And Cheese Sandwich On Seeded Bread is a delightful twist on a classic favorite. Picture layers of savory, perfectly smoked ham paired with gooey, melted cheese, all nestled between two slices of hearty seeded bread. This culinary creation originates from the timeless American cuisine, blending comfort and flavor in every bite. The seeds add a delightful crunch and boost the sandwich's nutritional value, offering healthy fats and fiber. While indulgent, it's a satisfying meal that balances taste with a hint of wholesome goodness. Enjoy this irresistible sandwich, whether it’s lunch, dinner, or a cozy snack!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%