Grilled halumi

Grilled halumi

Lunch

Item Rating: 39/100

One cup of Grilled halumi is around 235.3 grams and contains approximately 755.3 calories, 49.9 grams of protein, 63.3 grams of fat, and 5.2 grams of carbohydrates.

Grilled Halumi is a deliciously unique cheese originating from Cyprus, known for its high melting point and distinctive salty flavor. Made from a blend of goat and sheep's milk, this grilled delicacy boasts a golden, crispy exterior while remaining soft and chewy inside. Perfectly seasoned and charred on the grill, Halumi is a favorite in Mediterranean cuisine, bringing a burst of flavor to salads, wraps, or enjoyed on its own. Not only is it a great source of protein and calcium, but it also adds a satisfying richness to any meal. Indulge in Grilled Halumi for a taste that’s both savory and unforgettable!

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755.3
calories
49.9
protein
5.2
carbohydrates
63.3
fat

Nutrition Information

1 cup (235.3g)
Calories
755.3
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 0 g
Cholesterol 164.7 mg 54%
Sodium 2635.3 mg 114%
Total Carbohydrates 5.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 49.9 g 99%
Vitamin D 0 mcg 0%
Calcium 1647.1 mg 126%
Iron 0.7 mg 3%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
25.3%
72.1%
Fat: 569 cal (72.1%)
Protein: 199 cal (25.3%)
Carbs: 20 cal (2.6%)