One cup of Grilled haloumi is around 234.5 grams and contains approximately 932.1 calories, 62.4 grams of protein, 78.6 grams of fat, and 5.3 grams of carbohydrates.
Grilled Haloumi is a delicious, savory cheese originating from Cyprus, known for its unique ability to hold its shape when cooked. Made from a mixture of sheep and goat milk, this cheese boasts a rich, tangy flavor that pairs perfectly with grilled vegetables or fresh salads. High in protein and calcium, Haloumi offers a satisfying addition to any meal. Its low melting point makes it ideal for grilling, creating a beautifully charred exterior while maintaining a creamy interior. Enjoy it as a healthy snack or a flavorful vegetarian main dish—Grilled Haloumi is a delightful way to elevate your culinary experience!
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Nutrition Information
Calories |
932.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 54.8 g | 274% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260.9 mg | 86% | |
| Sodium | 3956.9 mg | 172% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2708.3 mg | 208% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
