Grilled haloumi and fried egg pita

Grilled haloumi and fried egg pita

Lunch

Item Rating: 57/100

One cup of Grilled haloumi and fried egg pita is around 250 grams and contains approximately 634 calories, 35 grams of protein, 31 grams of fat, and 53 grams of carbohydrates.

Grilled Haloumi And Fried Egg Pita is a delightful Mediterranean-inspired dish that combines rich flavors and wholesome ingredients. Picture golden, crispy haloumi cheese, perfectly grilled to create a deliciously salty bite, paired with a sunny-side-up egg that adds a creamy texture. Nestled in a warm, fluffy pita, this dish is bursting with protein and energy. Topped with fresh vegetables like leafy greens and ripe tomatoes, it offers a refreshing crunch. While the haloumi is indulgent, the dish is balanced with nutrients from the veggies and the egg, making it a tasty yet satisfying meal or snack. Enjoy the perfect fusion of flavor and nourishment!

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634
calories
35
protein
53
carbohydrates
31
fat

Nutrition Information

1 cup (250g)
Calories
634
% Daily Value*
Total Fat 31 g 39%
Saturated Fat 16 g 80%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 1247 mg 54%
Total Carbohydrates 53 g 19%
Dietary Fiber 4 g 14%
Sugars 7 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 724 mg 55%
Iron 4 mg 22%
Potassium 623 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.6%
22.2%
44.2%
Fat: 279 cal (44.2%)
Protein: 140 cal (22.2%)
Carbs: 212 cal (33.6%)