One cup of Grilled halloumi with tomato jam is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 42.9 grams of fat, and 35.7 grams of carbohydrates.
Grilled Halloumi With Tomato Jam is a delightful dish that beautifully marries flavors from Mediterranean cuisine. This dish features thick slices of halloumi cheese, known for its rich, savory taste and firm texture, perfectly grilled to achieve a golden crust. Paired with a luscious homemade tomato jam, made from ripe, juicy tomatoes and a hint of sweetness, it creates a unique and satisfying contrast. Not only is halloumi a good source of protein and calcium, but this dish is also vegetarian-friendly. Enjoy it as an appetizer or a light snack for a healthy twist on your culinary adventures!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1190 mg | 91% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
