1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 588.2 mg | 45% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled halloumi sandwich
The Grilled Halloumi Sandwich is a savory delight inspired by Mediterranean cuisine. This sandwich features thick slices of halloumi cheese, known for its firm texture and rich, salty flavor, grilled to golden perfection. Layered between pieces of fresh, crusty bread, it often includes accompaniments like crisp lettuce, juicy tomatoes, cucumbers, and a drizzle of tangy yogurt or pesto sauce for added freshness. Halloumi is a good source of calcium and protein, making it satisfying and filling, while the fresh vegetables contribute fiber and essential nutrients. However, halloumi is high in sodium, so moderation is key for those monitoring salt intake. Grilled rather than fried, it’s a lighter option that retains the cheese's unique texture without excessive calories. Pair this sandwich with a simple side salad for a wholesome, balanced meal that celebrates Mediterranean flavors.
