One cup of Grilled halloumi sandwich is around 237.1 grams and contains approximately 529.4 calories, 21.0 grams of protein, 28.7 grams of fat, and 49.0 grams of carbohydrates.
Grilled Halloumi Sandwich is a delightful fusion of Mediterranean flavors, featuring thick slices of grilled halloumi cheese, known for its savory taste and satisfying texture. Nestled between two slices of artisan bread, it's complemented by fresh vegetables like crisp lettuce, ripe tomatoes, and vibrant bell peppers. This sandwich is not only delicious but also packs a punch of protein and calcium, making it a satisfying option for a meatless meal. It's perfect for those seeking a quick, nutritious bite that’s both hearty and wholesome. Enjoy the rich flavors and textures in every delicious bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 36% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.1 mg | 17% | |
| Sodium | 1293.7 mg | 56% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 6.3 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 612.6 mg | 47% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 273.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
