One cup of Grilled halloumi is around 234.5 grams and contains approximately 932.1 calories, 62.4 grams of protein, 78.6 grams of fat, and 5.3 grams of carbohydrates.
Grilled Halloumi is a deliciously savory cheese hailing from Cyprus, known for its unique texture that holds up perfectly on the grill. Made from a blend of sheep and goat milk, this cheese features a rich, slightly tangy flavor that becomes beautifully charred when grilled. It’s a great source of protein and calcium, making it a nutritious option for many diets. While it’s higher in fat, grilling Halloumi allows for a lighter meal, perfect for salads or a Mediterranean platter. Enjoy it warm, and let the satisfying squeak of each bite elevate your culinary experience!
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Nutrition Information
Calories |
932.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 54.8 g | 274% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260.9 mg | 86% | |
| Sodium | 3956.9 mg | 172% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2708.3 mg | 208% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
