One cup of Grilled halloumi cheese with fig jam is around 238.1 grams and contains approximately 714 calories, 36 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.
Grilled Halloumi Cheese With Fig Jam is a delightful Mediterranean dish that combines the savory richness of grilled halloumi, a traditional Cypriot cheese, with the sweet, luscious flavor of fig jam. This dish offers a unique blend of textures, with the crispy, golden exterior of the cheese contrasting beautifully with the smooth, sticky jam. Halloumi is packed with protein and calcium, making it a satisfying option, while figs bring natural sweetness and fiber to the plate. Enjoy it as an appetizer or a light snack, perfect for gatherings or a special treat!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 36 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1190 mg | 91% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
