One cup of Grilled halibut sushi is around 238.1 grams and contains approximately 357.1 calories, 28.6 grams of protein, 7.1 grams of fat, and 47.6 grams of carbohydrates.
Grilled Halibut Sushi is a delightful fusion dish that celebrates the fresh essence of Japanese cuisine. This sushi features tender, flaky grilled halibut fillets, marinated in a savory blend of soy sauce and ginger, then expertly rolled with vinegared rice and crisp vegetables like cucumber and avocado. Topped with a drizzle of wasabi aioli, it offers a harmonious balance of flavor. Not only is halibut rich in omega-3 fatty acids, promoting heart health, but it’s also low in calories, making this sushi a light and nutritious option. Indulge in the satisfying and healthy experience of Grilled Halibut Sushi!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
