1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled halibut sushi
Grilled Halibut Sushi is a delightful fusion of Japanese-inspired cuisine and modern grilling techniques. This dish features tender, expertly grilled halibut atop seasoned sushi rice, often garnished with a light soy glaze, sesame seeds, or fresh herbs like chives or cilantro. The halibut, rich in lean protein and omega-3 fatty acids, supports heart health and provides essential nutrients such as vitamin D and selenium. Sushi rice, traditionally prepared with vinegar, adds a subtle tang and pairs well with fish. While the dish is generally low in calories and high in beneficial fats, sodium levels can vary depending on sauces or additional seasonings like soy sauce. Grilled Halibut Sushi offers a sophisticated, nutritious option for seafood lovers while spotlighting the bold, clean flavors characteristic of Japanese cooking.
