1 serving (350 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.1 mg | 45% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.1 g | 108% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 13.5 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Half Chicken is a flavorful dish that combines rich, smoky aromas with tender, juicy meat. Typically sourced from Mediterranean or American BBQ cuisines, this meal features half of a chicken marinated with a blend of herbs, spices, lemon juice, olive oil, and garlic before being grilled to perfection. High in protein and essential vitamins like B6 and niacin, it is a nutritious option that supports muscle health and energy production. Grilling as a method reduces the need for added fats, making it lower in calories compared to fried alternatives. However, if served with buttery sides or sugary sauces, the calorie count may rise. Its simplicity allows it to pair well with salads or roasted vegetables, making it a balanced choice for those seeking a wholesome and fulfilling meal.