Grilled half chicken

Grilled half chicken

Dinner

Item Rating: 68/100

1 serving (350 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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473.0
calories
54.1
protein
0
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
473.0
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 135.1 mg 45%
Sodium 540.5 mg 23%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.1 g 108%
Vitamin D 13.5 mcg 67%
Calcium 13.5 mg 1%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 243 cal (52.9%)
Protein: 216 cal (47.1%)
Carbs: 0 cal (0.0%)

About Grilled half chicken

The Grilled Half Chicken is a flavorful dish that combines rich, smoky aromas with tender, juicy meat. Typically sourced from Mediterranean or American BBQ cuisines, this meal features half of a chicken marinated with a blend of herbs, spices, lemon juice, olive oil, and garlic before being grilled to perfection. High in protein and essential vitamins like B6 and niacin, it is a nutritious option that supports muscle health and energy production. Grilling as a method reduces the need for added fats, making it lower in calories compared to fried alternatives. However, if served with buttery sides or sugary sauces, the calorie count may rise. Its simplicity allows it to pair well with salads or roasted vegetables, making it a balanced choice for those seeking a wholesome and fulfilling meal.