One cup of Grilled guinea fowl is around 238.1 grams and contains approximately 476.2 calories, 59.5 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Grilled Guinea Fowl is a flavorful and succulent dish, hailing from traditional African and European cuisines. This exquisite bird boasts a rich, gamey taste and is often marinated with herbs and spices, enhancing its natural flavors. Packed with lean protein, guinea fowl is lower in fat compared to chicken, making it a healthier choice for meat lovers. It's also a good source of essential vitamins and minerals. Grilled to perfection, it offers a smoky, charred finish, perfect for outdoor gatherings or a gourmet dinner at home. Discover the delightful taste of Grilled Guinea Fowl and elevate your culinary experience!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
