1 serving (85 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled ground turkey
Grilled Ground Turkey is a flavorful and versatile protein often celebrated for its lean nutritional profile. Made from finely chopped turkey meat, it is typically seasoned with herbs and spices before being grilled to perfection, offering a smoky and satisfying taste. A staple in American cuisine with influences from Mediterranean and low-fat grilling traditions, ground turkey is an excellent alternative to beef, boasting lower fat and calorie content. Its high protein value supports muscle growth and satiety, making it ideal for weight management and balanced diets. However, depending on the cut, some ground turkey blends may include fattier portions, so opting for lean ground turkey ensures maximum health benefits. Perfect in burgers, salads, or bowls, it complements a variety of culinary styles while providing essential nutrients like iron and B vitamins. Enjoy it as part of a nutritious, heart-healthy meal.
