One cup of Grilled ground turkey is around 230 grams and contains approximately 192.0 calories, 22.4 grams of protein, 10.8 grams of fat, and 0 grams of carbohydrates.
Grilled Ground Turkey is a delicious and versatile dish made from lean ground turkey, seasoned to perfection with herbs and spices. Originating from classic American cuisine, it’s a healthy alternative to traditional grilled meats, offering a lighter protein option without sacrificing flavor. Packed with essential nutrients, it’s low in fat and high in protein, making it ideal for those looking to maintain a balanced diet. Whether served in a burger, a taco, or on a salad, Grilled Ground Turkey is a tasty choice for health-conscious eaters seeking a satisfying meal.
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Nutrition Information
Calories |
192.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.6 mg | 27% | |
| Sodium | 87.7 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.5 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 221.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
