Grilled ground pork

Grilled ground pork

Dinner

Item Rating: 63/100

One cup of Grilled ground pork is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Grilled Ground Pork is a savory delight, combining finely minced pork with a blend of aromatic spices and herbs. This dish is often found in various global cuisines, from Asian-inspired stir-fries to smoky southern BBQ. Rich in protein and essential nutrients, grilled ground pork offers a juicy, flavorful experience while being relatively lean compared to other meats. Just be mindful of the seasoning and cooking methods, as excess sauces can add unwanted calories. Perfect for tacos, lettuce wraps, or stir-fried dishes, it’s a versatile option for healthy, delicious meals!

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)