Grilled ground pork

Grilled ground pork

Dinner

Item Rating: 59/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 194.4 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.2 mg 12%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Grilled ground pork

Grilled Ground Pork is a flavorful and versatile dish commonly found in various cuisines, including Southeast Asian, Latin American, and American barbecue. Made from finely ground pork, it is seasoned with herbs, spices, or marinades, often incorporating ingredients like garlic, onion, soy sauce, or citrus for enhanced flavor. The grilling process imparts a smoky, savory taste while reducing excess fat compared to pan-frying. Pork is a good source of protein, essential vitamins like B12, and minerals such as zinc and iron. However, its fat content—particularly saturated fat—can vary depending on the cut used. Grilled Ground Pork is best enjoyed as part of a balanced meal when paired with fresh vegetables, whole grains, or a light, refreshing side dish. Consumers may choose leaner ground pork to minimize fat and calorie intake while still savoring this satisfying dish.