1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled ground beef patty
A grilled ground beef patty is a classic component of many American dishes, most famously the hamburger. Made primarily from ground beef, it may incorporate seasonings like salt, pepper, garlic, or onion powder for added flavor. Opting for lean cuts of beef can make it a healthier choice, as it reduces saturated fat content. Grilling, instead of frying, also minimizes excess fats while preserving its rich, smoky flavor. High in protein and iron, ground beef provides essential nutrients that support muscle health and oxygen transport in the body. However, consuming red meat in moderation is recommended, as excessive intake may be associated with higher cholesterol levels and heart disease. Often paired with vegetables and whole-grain buns, a grilled ground beef patty can be a satisfying and balanced meal when complemented by nutrient-rich sides.
