One cup of Grilled greens is around 238.1 grams and contains approximately 83.3 calories, 4.8 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Grilled Greens are a vibrant, flavorful dish showcasing a medley of seasonal vegetables like zucchini, asparagus, and bell peppers, expertly charred to perfection. Originating from Mediterranean cuisine, this dish captures the essence of sunny, outdoor cooking. Rich in vitamins and antioxidants, Grilled Greens are not only delicious but also packed with fiber, making them a heart-healthy choice. Tossed with a drizzle of olive oil and a sprinkle of sea salt, they offer a satisfying balance of nutrition and taste, perfect as a side or a light main course. Enjoy the delicious benefits of Grilled Greens!
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
