One cup of Grilled green pepper is around 237.5 grams and contains approximately 6.7 calories, 2.5 grams of protein, 0.4 grams of fat, and 15 grams of carbohydrates.
Grilled Green Pepper is a vibrant dish bursting with flavor. Fresh green bell peppers are marinated in olive oil, garlic, and a hint of lemon, then perfectly grilled to enhance their natural sweetness. This colorful ingredient is a staple in Mediterranean cuisine, adding a smoky depth to salads, sandwiches, and entrees. Rich in vitamins A and C, grilled green peppers are low in calories, making them a nutritious choice that supports a healthy diet. Enjoy them as a side dish or a main attraction for a deliciously healthy meal!
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Nutrition Information
Calories |
6.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.2 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 8.8 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
