Nutrition Facts for Grilled green onions
Image of Grilled green onions

Grilled green onions

Item Rating: 87/100

One cup of Grilled green onions is around 236 grams and contains approximately 76 calories, 4.2 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Grilled Green Onions are a delicious and simple dish that brings out the natural sweetness and smokiness of this versatile vegetable. Originating from various cuisines, including Asian and Mediterranean, these tender green stalks are often seasoned with just a drizzle of olive oil, salt, and pepper before being grilled to perfection. Rich in vitamins A, C, and K, they add not only flavor but also a nutrient boost to any meal. Plus, they're low in calories and high in antioxidants, making them a healthy choice for any dish. Perfect as a side or a unique topping, grilled green onions elevate your dining experience with their vibrant taste and appealing char.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 75.5556
Total Fat 0.4722g 0%
Saturated Fat 0.0708g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.7778mg 0%
Total Carbohydrate 17.4722g 0%
Dietary Fiber 6.1389g 0%
Total Sugars 5.4306g
Protein 4.25g 0%
Vitamin D 0IU 0%
Calcium 170mg 0%
Iron 3.5417mg 0%
Potassium 651.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 18.7%
Carbs: 76.7%