One cup of Grilled green onion is around 237.9 grams and contains approximately 76.6 calories, 4.2 grams of protein, 0.5 grams of fat, and 17.1 grams of carbohydrates.
Grilled Green Onion is a deliciously smoky side dish that hails from various Asian cuisines, where it’s often enjoyed grilled to perfection. Made with fresh green onions, this dish combines simple ingredients like olive oil, salt, and pepper to enhance the natural sweetness of the onion. Rich in vitamins A and C, grilled green onions are not only flavorful but also packed with antioxidants, supporting overall health. Plus, their low-calorie count makes them a guilt-free addition to any meal. Fire up the grill and savor the unique taste of this vibrant dish!
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Nutrition Information
Calories |
76.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.3 mg | 1% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 5.4 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171.4 mg | 13% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 657.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
