One cup of Grilled green bell peppers is around 200 grams and contains approximately 30 calories, 1.6 grams of protein, 0.4 grams of fat, and 15 grams of carbohydrates.
Grilled Green Bell Peppers are a vibrant and delicious side dish, bursting with flavor and color. Made from crisp, fresh green bell peppers, they’re simply brushed with olive oil, sprinkled with salt, and grilled to perfection. Originating from various cuisines, they shine in Mediterranean and American barbecues alike. These peppers are low in calories and packed with vitamins A and C, making them a nutritious choice for any meal. The grilling process enhances their natural sweetness while adding a delightful smoky flavor. Perfect as a garnish, in salads, or alongside your favorite grilled proteins, these peppers are a tasty and healthy addition to your plate!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.2 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 6.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.1 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 350.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
