One cup of Grilled green beans is around 235.3 grams and contains approximately 103.5 calories, 5.6 grams of protein, 0.7 grams of fat, and 23.3 grams of carbohydrates.
Grilled Green Beans are a vibrant and flavorful side dish that elevate any meal. Tender, fresh green beans are tossed in olive oil, garlic, and a pinch of sea salt before being grilled to perfection. Originating from classic Mediterranean cuisine, this dish combines simplicity with nutrition. Rich in vitamins A, C, and K, green beans are low in calories and high in fiber, making them a healthy choice for any table. With their smoky char and delightful crunch, Grilled Green Beans are not just delicious—they're a wholesome addition to your culinary repertoire. Perfect for barbecues or a quick weeknight dinner, enjoy the fresh taste of summer all year round!
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Nutrition Information
Calories |
103.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.1 mg | 0% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 10.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.1 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 496.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
