One cup of Grilled goat cheese salad is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Grilled Goat Cheese Salad is a delightful blend of fresh, vibrant ingredients that brings together the creaminess of tangy goat cheese and the crunch of mixed greens. Originating from Mediterranean cuisine, this salad features roasted vegetables, such as bell peppers and zucchini, and is topped with walnuts for added texture. Drizzled with a light vinaigrette, it offers a perfect balance of flavors. Packed with protein and healthy fats, this dish not only satisfies your taste buds but also nourishes your body, making it a great option for a light lunch or dinner. Enjoy the freshness and richness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
