Grilled goat cheese

Grilled goat cheese

Appetizer

Item Rating: 52/100

One cup of Grilled goat cheese is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 48 grams of fat, and 8.0 grams of carbohydrates.

Grilled Goat Cheese is a sumptuous delight that brings together creamy, tangy goat cheese expertly grilled until golden brown. Originating from Mediterranean cuisine, this dish pairs beautifully with fresh herbs, honey, or a drizzle of balsamic glaze. Packed with healthy fats and protein, goat cheese is easier to digest than cow's milk cheese, making it a favorite among cheese lovers seeking lighter options. Whether served on a salad, atop crispy bread, or enjoyed on its own, Grilled Goat Cheese is a deliciously indulgent treat that's both satisfying and nutritious.

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640.0
calories
32.0
protein
8.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 720 mg 31%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 208.0 mg 16%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
21.6%
73.0%
Fat: 432 cal (73.0%)
Protein: 128 cal (21.6%)
Carbs: 32 cal (5.4%)