One cup of Grilled gluten skewer is around 250 grams and contains approximately 350 calories, 52.5 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Grilled Gluten Skewer is a deliciously satisfying dish that features marinated gluten chunks, expertly grilled to perfection. Originating from Asian cuisine, these skewers are infused with a blend of savory spices and tangy sauces, bringing vibrant flavors to every bite. Packed with plant-based protein, they’re a fantastic option for vegetarians and vegans. While gluten provides a hearty texture, be mindful if you’re gluten-sensitive. Enjoy them as a healthy alternative to traditional meat skewers, perfect for summer barbecues or a quick weeknight meal!
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0 g | ||
protein | 52.5 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 9 mg | 50% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.