Nutrition Facts for Grilled gluten skewer
Image of Grilled gluten skewer

Grilled gluten skewer

Item Rating: 69/100

One cup of Grilled gluten skewer is around 238 grams and contains approximately 476 calories, 71 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Grilled Gluten Skewer is a deliciously satisfying dish that features marinated gluten chunks, expertly grilled to perfection. Originating from Asian cuisine, these skewers are infused with a blend of savory spices and tangy sauces, bringing vibrant flavors to every bite. Packed with plant-based protein, they’re a fantastic option for vegetarians and vegans. While gluten provides a hearty texture, be mindful if you’re gluten-sensitive. Enjoy them as a healthy alternative to traditional meat skewers, perfect for summer barbecues or a quick weeknight meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 71.4286g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 58.5%
Carbs: 19.5%