1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled gluten skewer
Grilled Gluten Skewer is a flavorful dish commonly associated with East Asian and Southeast Asian street food traditions. Made by kneading wheat gluten into a stretchy, protein-rich dough, it is then seasoned with a mix of spices such as cumin, paprika, soy sauce, and garlic before being skewered and grilled to perfection. The dish boasts a chewy texture and smoky aroma that makes it a popular plant-based protein alternative. Rich in protein and low in fat, it offers nutritional benefits when consumed in moderation. However, its sodium content can be high, especially if heavily marinated, and may not be suitable for those with gluten sensitivities or allergies. Its highly customizable seasoning makes it a versatile dish that fits well into vegetarian or vegan diets while providing robust flavor reminiscent of traditional grilled meat dishes.
