Grilled gizzard

Grilled gizzard

Meat

Item Rating: 76/100

One cup of Grilled gizzard is around 237.7 grams and contains approximately 365.6 calories, 72.1 grams of protein, 6.6 grams of fat, and 0 grams of carbohydrates.

Grilled Gizzard is a delightful dish featuring tender, marinated chicken gizzards, expertly grilled to perfection. Originating from various cuisines around the world, especially popular in Southern and Asian cooking, these savory morsels boast a rich, unique flavor. Packed with protein, vitamins, and minerals, they offer a healthy alternative to more common meats, while being low in fat. Grilled Gizzard is often seasoned with spices and served with zesty dipping sauces, making it not just a nutritious choice, but a mouthwatering culinary experience you won’t want to miss!

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365.6
calories
72.1
protein
0
carbohydrates
6.6
fat

Nutrition Information

1 cup (237.7g)
Calories
365.6
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 880.3 mg 293%
Sodium 132.8 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.1 g 144%
Vitamin D 0 mcg 0%
Calcium 41.0 mg 3%
Iron 8.2 mg 45%
Potassium 426.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
82.9%
17.1%
Fat: 59 cal (17.1%)
Protein: 288 cal (82.9%)
Carbs: 0 cal (0.0%)