1 serving (10 grams) contains 15 calories, 0.6 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 857.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled garlic slices
Grilled Garlic Slices are a flavorful and aromatic addition to meals, celebrated for their versatility and bold taste. Originating from Mediterranean cuisine, these slices are made by thinly slicing fresh garlic bulbs and grilling them to achieve a golden-brown char and softened texture. Garlic is a natural source of antioxidants, vitamins B6 and C, and compounds like allicin, which may support immune health and heart function. Grilling enhances its natural sweetness while mellowing its pungency, making it a crowd-pleasing garnish or snack. While delicious and nutrient-rich, garlic slices should be consumed in moderation due to their intense flavor and potential for digestive sensitivity in some individuals. Pair them with olive oil and herbs for a heart-healthy option or enjoy them atop grilled vegetables, proteins, or whole-grain breads for a wholesome, satisfying dish.
