1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled flatbread
Grilled flatbread is a versatile, savory dish originating from various culinary traditions, including Middle Eastern, Mediterranean, and South Asian cuisines. Made from simple ingredients such as flour, water, salt, and sometimes yeast, the dough is rolled out and cooked directly on a grill or griddle, creating a lightly charred, smoky flavor and a soft, chewy texture. Additional toppings or mix-ins like olive oil, herbs, or garlic can enhance its taste. This bread is often enjoyed as a base for dips, wraps, or paired with fresh vegetables and lean proteins. While its simplicity offers a lower-fat alternative to some baked goods, the calorie count can rise with added oils or rich toppings. Grilled flatbread is a good source of carbohydrates for energy, but portion control is key for balancing its nutritional impact. Overall, it’s a delicious and adaptable option that complements healthy eating when enjoyed thoughtfully.
