Grilled flank steak

Grilled flank steak

Dinner

Item Rating: 77/100

One cup of Grilled flank steak is around 238.1 grams and contains approximately 600.3 calories, 65.0 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.

Grilled Flank Steak is a tender, juicy cut of beef, perfect for sizzling on the grill. Originating from Latin American cuisine, this flavorful steak is marinated in a zesty blend of lime juice, garlic, and spices, enhancing its rich taste. Packed with protein, it’s an excellent choice for a healthy meal, providing important nutrients while remaining lower in fat compared to other cuts. Whether served with fresh veggies or in a vibrant taco, Grilled Flank Steak is sure to elevate any dining experience, delivering bold flavors and satisfying bites.

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600.3
calories
65.0
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
600.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.0 g 130%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.7%
55.3%
Fat: 321 cal (55.3%)
Protein: 260 cal (44.7%)
Carbs: 0 cal (0.0%)