Grilled fish with vegetables
One cup of Grilled fish with vegetables is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Grilled Fish With Vegetables is a vibrant dish that showcases succulent fish, perfectly seared to lock in its rich flavors. Accompanied by a medley of seasonal vegetables like zucchini, bell peppers, and asparagus, this meal highlights the fresh essence of Mediterranean cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins, it’s a heart-healthy choice that promotes overall well-being. The grilling process not only enhances the taste but also preserves the nutrients, making it a delicious and nutritious option for any meal. Indulge in the wholesome goodness of Grilled Fish With Vegetables and savor each bite guilt-free!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories